Most people optimize their portfolio more rigorously than their biology. We run 50+ biomarkers, calculate your biological age using validated science, and design a personalized intervention protocol — then re-measure in 90 days. No guessing. No supplement marketing. Just data, delivered.
The 12-marker corporate panel will catch you when you're already in trouble. It won't tell you that your insulin is creeping, your inflammation is sub-clinical, or that your apolipoprotein-B is laying down arterial plaque while your LDL "looks normal."
Most adults under 45 have no idea what their fasting insulin, HbA1c, ApoB, or hsCRP actually are — let alone whether they've moved over the last twelve months. You're navigating in the dark.
Your liver, your gut microbiome, your genetics, your training history, and your stress profile are not the same as the influencer telling you to do cold plunges. A protocol calibrated to you works. One borrowed from someone else mostly doesn't.
You buy supplements, hire a trainer, try intermittent fasting, sleep eight hours — and at the end of the year, you have no idea what worked. The feedback loop is missing. Without it, you're guessing forever.
Your physician has eleven minutes. They're not going to redesign your eating window, calibrate your zone-2 cardio, or tell you which three of your sixteen supplements are actually pulling weight. That's not what they're there for.
A licensed phlebotomist visits you for a fasted blood draw. We run a panel of 50+ biomarkers across metabolic, cardiovascular, hormonal, inflammatory, and nutrient systems — plus a 45-minute video intake covering your lifestyle, training, sleep, and stress. We pull your last two weeks of wearable data (Apple Watch, Oura, Whoop, Fitbit). We calculate your biological age using PhenoAge — a peer-reviewed, validated model.
Your protocol covers four domains — nutrition, training, recovery, and supplementation — each calibrated to your specific numbers, not generic guidelines. Your nutritionist and program lead review your data with our medical advisor. You get bi-weekly 30-minute video check-ins, daily WhatsApp accountability, and protocol adjustments based on how your body actually responds.
We run the same 50+ biomarker panel at Day 90. Same lab, same fasted protocol, same time of day. We recalculate your biological age. We compare every marker, individually. You see exactly what moved, by how much, and which protocol elements drove the change. This is the moment most people have never had — proof that what they did, worked.
Based on what worked, we either continue the protocol with refinements, escalate to a deeper program if some markers need more aggressive work, or graduate you to quarterly maintenance — light-touch monitoring, one bloodwork panel every 90 days, and protocol updates. Most clients renew. The ones who don't, leave with the system to maintain themselves.
A representative outcome from our pilot cohort. Names changed. Numbers verified. We don't show before-and-afters of physiques. We show the metabolic, cardiovascular, and inflammatory markers that actually predict how long you'll live and how well.
As we add cohorts, we'll publish anonymized aggregate outcomes. Individual case studies are shared only with explicit written consent. Always.
| Biomarker | Before | After | Δ |
|---|---|---|---|
| ApoB (mg/dL) | 112 | 84 | −25% |
| Fasting insulin (μIU/mL) | 14.2 | 7.1 | −50% |
| HbA1c (%) | 5.6 | 5.1 | −0.5 |
| hsCRP (mg/L) | 2.8 | 0.9 | −68% |
| HDL (mg/dL) | 42 | 54 | +29% |
| HRV avg (ms) | 38 | 61 | +61% |
| Resting HR (bpm) | 67 | 54 | −13 |
| Vitamin D (ng/mL) | 21 | 48 | +128% |
We're upfront about who this works for and who it doesn't. The program is rigorous, requires real behavioural change, and rewards people who like reading their own data. It's not a magic pill, and we're not here to sell you one.
We don't believe in one master variable. Sleep matters, but so does ApoB. Training matters, but so does cortisol. The protocol moves all four, in proportion to what your body needs most.
Macronutrient targets, meal timing, protein distribution, and fiber thresholds — built from your insulin sensitivity, lipid panel, and body composition. Not a diet. A specification.
Zone 2 cardio for mitochondrial density. VO₂ max work for maximum oxygen capacity. Resistance training for strength and bone density. Three orthogonal stimuli. All measurable.
Sleep architecture, HRV, resting heart rate, and stress markers. We use your wearable data to ensure the protocol is making you stronger — not breaking you down. Recovery is the silent half of every protocol.
We start by removing what you don't need. Then we add what your bloodwork says is missing — and only that. Most clients leave with a smaller, cheaper, more effective stack than they started with.
Every protocol is reviewed by our medical advisor — a longevity-focused physician — before it reaches you. We're not your primary care provider, and we don't replace your doctor. We work alongside them, with the depth and time they don't have.
Every program ends with a re-tested biological age score. That's non-negotiable. The depth of the panel, the cadence of check-ins, and the level of physician access scale with the tier.
Corporate & team programs available — enquire about pricing for groups of 10+
If your question isn't here, we're an email away. We'd rather have a longer conversation before you commit than have you sign up unsure.
We'll talk through your health history, what you're optimizing for, and whether the program is the right fit. If it's not — we'll tell you. We'd rather lose a sale than take on a client we can't help.